CHI Health Better You Blog

Wellness

At CHI Health, our health experts give advice to patients looking to improve their overall wellness and achieve a healthier lifestyle.

Be a Lifesaver: It's National CPR and AED Awareness Week!

By Mary Grieder, APRN

JUN 02, 2026 | Wellness, Heart Health

Cardiac arrest is when the heart suddenly stops beating effectively, preventing blood from flowing to the brain and other vital organs.

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Beyond the "Aches and Pains": A New Chapter for Arthritis Care in Our Rural Communities
By Aria Shakeri, MD MAY 27, 2026 | Wellness, Orthopedics
Low-dose radiation therapy is an effective treatment designed specifically for chronic arthritis pain, particularly for hip, knee and hand osteoarthritis.
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Managing High Blood Pressure: Your Simple Guide to Control
By Snowleopard Tyler, MD MAY 14, 2026 | Wellness
High blood pressure (hypertension or HTN) is the number one preventable risk factor for heart disease and death worldwide.
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Breathe Easy: Unpacking National Asthma & Allergy Awareness Month
By Adrienne McManis, APRN MAY 01, 2026 | Wellness, Lung Health
From itchy eyes and a runny nose to life-threatening allergic reactions and debilitating asthma attacks, these conditions are far more than just minor inconveniences.
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Beyond the Hectic Waiting Room: Unpacking the World of Concierge Care and Medicine
By Carlos Prendes, MD APR 14, 2026 | Wellness
At its heart, concierge care is a membership-based healthcare model that offers a more personalized and accessible relationship between patients and their physicians.
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Your Health Matters: Separate Fact from Fiction and Dispel Common Misconceptions
By Sabrina Scarbrough, PA-C APR 07, 2026 | Wellness
Let's separate fact from fiction around a few common health misconceptions, and empower you with accurate health knowledge!
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Fueling Your Family's Future: A Doctor's Perspective on National Nutrition Month
By Lubna Nasr El Nimer, MD MAR 01, 2026 | Nutrition, Wellness
Good nutrition is about building a foundation for a vibrant, energetic, and disease-resistant life for you and your loved ones.
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