Seven Pillars of Mental Health Stability
APR 22, 2024Mental health stability is a state where one can cope with everyday stressors, maintain positive mental well-being, and navigate life's challenges with resilience.
Read MoreNo one thinks it will happen to them, but substance abuse upends families every day. A recent report(1) from the National Institute on Drug Use showed some concerning trends among young adults (age 18-30):
Of the 5.1 million young adults in the US with a substance use disorder, 87% did not get treatment according to SAMHSA, the Substance Abuse and Mental Health Services. Being aware of and watching for these signs of substance abuse is a first step toward getting people help:
Maybe you’ve noticed these signs and you’re concerned about your loved one. How do you start a conversation? Try these steps from SAMHSA(2):
A primary care provider can be a helpful resource if you’re concerned about or a loved one’s – or your own – substance use or abuse. It’s important to know that health care providers will listen without judgment and guide you to essential resources.
Resources:
2 https://www.samhsa.gov/sites/default/files/starting-the-conversation-guide.pdf
Mental health stability is a state where one can cope with everyday stressors, maintain positive mental well-being, and navigate life's challenges with resilience.
Read MoreThe liver normally breaks down alcohol, but if the amount of alcohol consumed exceeds the liver's ability to break it down, toxins can build up to cause liver damage over time.
Read MoreOur child adolescent psychiatrist offers tips to help parents balance work, household and family needs while making summer a memorable time for children.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.