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SEP 26, 2023Acid reflux is caused when the sphincter between the esophagus and stomach relaxes inappropriately, allowing food to go backwards.
Read MorePet ownership has been on the uptick for decades -- rising from 56% of US households in 1988 to 70% in 2021, according to the APPA National Pet Owners Survey. The good news for everyone on the animal bandwagon? That furry friend might also be good for your health.
If your pet needs to be walked or exercised, you may benefit from that activity with decreased blood pressure, cholesterol and triglycerides, according to the Centers for Disease Control. The affection you feel for a companion animal also has perks because pet owners can also experience less loneliness, depression and anxiety. While the science on the health benefits of pet ownership is evolving, these tidbits shine a light on how a Fifi or Fido can enrich your life.
Keep in mind that becoming a pet owner is a serious decision and a long-term commitment. You should consider several factors, including cost, ability to provide care and any allergies or health issues that may be exacerbated by having an animal in your home. Research what type of animal might be best for your family. If you have any health concerns, talk to your health care provider.
Resources:
1https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-017-4422-5
2https://www.science.org/doi/10.1126/science.1261022
3https://www.sciencedaily.com/releases/2014/08/140807180314.htm
4https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3317329/
5https://archive.news.indiana.edu/releases/iu/2015/06/internet-cat-video-research.sht
Acid reflux is caused when the sphincter between the esophagus and stomach relaxes inappropriately, allowing food to go backwards.
Read MoreIf you’ve ever wondered what number is ideal for your fitness, or even tried to hit a “target” heart rate, our provider has some tips for you.
Read MoreKidney stones have a reputation for causing a tremendous amount of pain. While they can be excruciating, the good news is pain can be controlled and permanent damage can be avoided if treated promptly.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.