The Ultimate Guide to Stroke Awareness
MAY 12, 2025A stroke is a medical emergency and needs quick treatment to help reduce damage to the brain.
Read MoreFeet are a fun, humble and grateful part of our body and if they are treated well, you can count on them to work tirelessly every day for walking, running, standing or dancing.
We have 26 bones in each foot, 33 joints, 19 muscles and 107 ligaments! The nerves in your feet are likely the most ticklish part of your body. The muscles and ligaments are well designed to absorb the shock when walking or jogging.
Our feet reflect our general health. Many health conditions affect our feet, sometimes lifelong.
During summer, special care has to be placed to have feet that can perform all the activities with no pain.
Here are some basic rules to follow to have healthy and happy feet in summertime:
Enjoy your summer with Happy Feet!
A stroke is a medical emergency and needs quick treatment to help reduce damage to the brain.
Read MoreHigh blood pressure means your heart is working harder than it should, pushing blood through your arteries with excessive force. This constant strain can damage your blood vessels, leading to serious health problems.
Read MoreStress is a natural reaction to life's challenges. Practicing mindfulness, staying conntected, and setting boundaries are three effective tips for managing it.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.