Feeling the Burn? Help for Heartburn Sufferers
SEP 26, 2023Acid reflux is caused when the sphincter between the esophagus and stomach relaxes inappropriately, allowing food to go backwards.
Read MoreFeet are a fun, humble and grateful part of our body and if they are treated well, you can count on them to work tirelessly every day for walking, running, standing or dancing.
We have 26 bones in each foot, 33 joints, 19 muscles and 107 ligaments! The nerves in your feet are likely the most ticklish part of your body. The muscles and ligaments are well designed to absorb the shock when walking or jogging.
Our feet reflect our general health. Many health conditions affect our feet, sometimes lifelong.
During summer, special care has to be placed to have feet that can perform all the activities with no pain.
Here are some basic rules to follow to have healthy and happy feet in summertime:
Enjoy your summer with Happy Feet!
Acid reflux is caused when the sphincter between the esophagus and stomach relaxes inappropriately, allowing food to go backwards.
Read MoreIf you’ve ever wondered what number is ideal for your fitness, or even tried to hit a “target” heart rate, our provider has some tips for you.
Read MoreKidney stones have a reputation for causing a tremendous amount of pain. While they can be excruciating, the good news is pain can be controlled and permanent damage can be avoided if treated promptly.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.