CHI Health Better You Blog

Michael Pella, LIMHP

Michael Pella, LIMHP is a mental health therapist at CHI Health.

By Michael Pella, LIMHP

MAY 20, 2026 | Mental Health

While change is inevitable, our ability to adapt and grow through these periods is key to our well-being. This is where resilience comes in.

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Demystifying Therapy: What to Expect from Your First Session
By Michael Pella, LIMHP MAY 05, 2026 | Mental Health
Taking the first step toward therapy can feel both courageous and deeply personal. Wondering what to expect from that initial appointment is completely normal – and even expected.
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Ready, Set, School! Preparing Your Child for a Successful Year
By Michael Pella, LIMHP JUL 16, 2025 | Mental Health, Parenting
The back-to-school transition after summer can be tricky for many children but there are steps you can take earlier in the summer to make it easier.
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Kindness Counts: What You Should Know about Developmental Disabilities
By Michael Pella, LIMHP FEB 28, 2022 | Mental Health, Wellness
What you don’t know about developmental disabilities may surprise you, which is why learning about them is so important. It ...
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