6 Healthy Halloween Tricks for Treats
SEP 16, 2024Eating a good meal before trick or treating, planning a costume party, and keeping an eye on candy consumption are just a few tricks for a healthier Halloween.
Read MoreLike me, you're likely finding yourself eating and cooking at home more than normal. Not everyone loves to cook in the first place, so the additional meal prep can feel like a burden. Planning meals and cooking can be a fun way to get the family engaged in an activity together. Looking for ways to spice up mealtime? Here are some ideas to try!
Finding ways to keep eating and cooking fun during this unique time can be a challenge. Try looking at it as an opportunity to make recipes you’ve always wanted to try, to teach your kids to cook and to enjoy the company of your family while enjoying delicious foods. Happy Eating!
Eating a good meal before trick or treating, planning a costume party, and keeping an eye on candy consumption are just a few tricks for a healthier Halloween.
Read MoreIf your goal is either weight maintenance or weight loss, portion control can be a valuable tool to help you eat healthy.
Read MoreKeep yourself energized with healthy foods so you can feel your best all summer long.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.