CHI Health Better You Blog

Casey A. Ferguson, LIMHP

Casey A. Ferguson, LIMHP

Casey A. Ferguson, LIMHP is a Professional Counselor with CHI Health

When Food Feels Like a Chore: Simple Steps to Nourish Yourself

By Casey A. Ferguson, LIMHP
MAY 16, 2025 | Nutrition, Mental Health, Wellness

Whether it's a lack of motivation, feeling overwhelmed, or simply having a loss of appetite, nourishing yourself can feel impossible when you're already struggling.

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