You Matter. Always. A Message for "You Matter Day"
FEB 02, 2026On "You Matter Day" and every day, remember your inherent worth. If struggling, reach out to 988 or trusted contacts. You are not alone, and help is available.
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Did you know suicide rates have increased 30% over the last 10 years? In fact, it is the 8th leading cause of death in men in the United States.
Here are some warning signs of depression in men:
If you have concerns that you could be suffering from depression, an easy first step is meeting with your doctor to discuss how you are feeling. If your symptoms turn out to be depression, an easy first step is to meet with your doctor to see if there is something he can do such as medications or referral to a therapist.
Need to find a primary care provider? We can help. Match with your perfect Primary Care provider near you.
On "You Matter Day" and every day, remember your inherent worth. If struggling, reach out to 988 or trusted contacts. You are not alone, and help is available.
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Raynaud's phenomenon is a rare disorder that affects the blood vessels, most commonly in the fingers and toes, but sometimes also in the nose, ears, or lips.
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With the colder temperatures and shorter days of winter often comes changes in mood, energy and overall well-being. Maintaining a routine and stayin connected are two ways you can support your mental health in winter.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.