Cannabis and Anxiety: A Risky Relationship
JUN 25, 2025Research suggests cannabis can worsen anxiety. Learn about risks, unreliable CBD products, and why honest communication with your doctor is key for mental health.
Read MoreElectroconvulsive Therapy (ECT) often suffers from a bad reputation, fueled by inaccurate portrayals in movies and television. As a psychiatrist, I want to set the record straight: modern ECT is a safe, effective, and highly regulated medical procedure that can offer significant relief for individuals struggling with severe mental illnesses.
Forget the outdated images. Today, ECT is performed under general anesthesia. You are completely asleep and unaware during the entire treatment. Before the procedure, you'll undergo a thorough evaluation, including physical and mental health assessments, to ensure you're a good candidate.
During the treatment, a carefully controlled electrical stimulus is applied to the brain, inducing a brief, therapeutic seizure. This seizure is monitored by a team of medical professionals, including an anesthesiologist, psychiatrist, and nurses. The electrical stimulation lasts only a few seconds, and the entire seizure typically lasts less than a minute. You'll also receive medication to relax your muscles, preventing injury during the seizure.
ECT is often considered when other treatments, like medication and therapy, haven't provided sufficient relief, particularly in cases of severe depression, bipolar disorder, schizophrenia, and catatonia. It's believed to work by affecting neurotransmitter levels and brain activity, helping to restore balance and improve mood.
While side effects can include temporary memory loss, confusion, headache, and muscle soreness, these are usually mild and short-lived. The benefits, however, can be profound. Many patients experience significant improvement in their symptoms, allowing them to regain their quality of life.
If you or someone you know is struggling with a severe mental illness, don't let misinformation prevent you from exploring ECT as a potential treatment option. Talk to your doctor to learn more and determine if ECT is right for you. It's a far cry from the scary depictions you might have seen, and it could be the key to unlocking a brighter future.
Research suggests cannabis can worsen anxiety. Learn about risks, unreliable CBD products, and why honest communication with your doctor is key for mental health.
Read MoreDid you know that what we eat can be directly reflected in our mood? Different foods and combinations of foods can boost our mood and help with symptoms of anxiety.
Read MoreWhether it's a lack of motivation, feeling overwhelmed, or simply having a loss of appetite, nourishing yourself can feel impossible when you're already struggling.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.