Skip to Main Content
Mother Suffering From Post Natal Depression

What are the Signs of Postpartum Anxiety?

Postpartum anxiety would be diagnosed for any woman who meets diagnostic criteria, for an anxiety disorder, within one year of giving birth.

Signs of Postpartum Anxiety are More than New Parent Emotions

Postpartum anxiety is extremely common and oftentimes goes unnoticed because many women believe that an increase in anxiety is just something that comes along with motherhood, which it does, to some extent. However, when a woman is experiencing any of these symptoms, it's time to seek help from your provider:

  • extreme anxiety
  • difficulty controlling worry
  • difficulty concentrating
  • extreme irritability
  • sleep disturbance

Who Might Get Postpartum Anxiety?

Women at increased risk for postpartum anxiety include:

  • women who have a personal or family history of anxiety
  • women with history of premenstrual dysphoric disorder
  • women with history of obsessive-compulsive disorder

If you or anyone you know meet that criteria, it's important to be evaluated by a medical professional.

CHI Health Behavioral Care Team
CHI Health Behavioral Care Team

These blogs were written by members of the CHI Health Behavioral Care team.

Related Articles

You Matter. Always. A Message for "You Matter Day"

FEB 02, 2026

On "You Matter Day" and every day, remember your inherent worth. If struggling, reach out to 988 or trusted contacts. You are not alone, and help is available.

Read More

Finding Light in Winter Months

JAN 27, 2026

With the colder temperatures and shorter days of winter often comes changes in mood, energy and overall well-being. Maintaining a routine and stayin connected are two ways you can support your mental health in winter.

Read More

Beyond the Pap Smear: Why Cervical Health Awareness Month Matters for ALL of Us

JAN 16, 2026

Learn about the myths and facts surrounding pap smears and cervical health.

Read More