You Matter. Always. A Message for "You Matter Day"
FEB 02, 2026On "You Matter Day" and every day, remember your inherent worth. If struggling, reach out to 988 or trusted contacts. You are not alone, and help is available.
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Postpartum anxiety would be diagnosed for any woman who meets diagnostic criteria, for an anxiety disorder, within one year of giving birth.
Postpartum anxiety is extremely common and oftentimes goes unnoticed because many women believe that an increase in anxiety is just something that comes along with motherhood, which it does, to some extent. However, when a woman is experiencing any of these symptoms, it's time to seek help from your provider:
Women at increased risk for postpartum anxiety include:
If you or anyone you know meet that criteria, it's important to be evaluated by a medical professional.
On "You Matter Day" and every day, remember your inherent worth. If struggling, reach out to 988 or trusted contacts. You are not alone, and help is available.
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With the colder temperatures and shorter days of winter often comes changes in mood, energy and overall well-being. Maintaining a routine and stayin connected are two ways you can support your mental health in winter.
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Learn about the myths and facts surrounding pap smears and cervical health.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.