CHI Health Better You Blog

Sarah Fosheim, DPT

Sarah Fosheim, DPT

Sarah Fosheim, DPT is a pelvic floor physical therapist with CHI Health.

Postpartum Exercises: How to Return to Activity

By Sarah Fosheim, DPT
JUN 19, 2024 | Women's Health, Maternity Care, Physical Therapy

After nine months of pregnancy, you may be wanting to get your body back to some sort of normalcy. Learn how from one of our pelvic floor physical therapists.

Learn more Additional information about Postpartum Exercises: How to Return to Activity

Sorry, there are no additional articles for selected filters.

Load more

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.

Sign up!

Categories

Suggest a topic

Tell us what you’d like to read more about