Strength Training: Why it is Important for Moms
NOV 05, 2025Progressive overload means consistently challenging your muscles to do a little bit more than they're used to.
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When it comes to prenatal care, scheduling visits with your physician are an important part of pregnancy. After all, your Labor and Delivery isn't the only factor that goes into your pregnancy.
The prenatal visits provide an opportunity to develop a relationship with your physician, as well as the nursing staff. In some cases, there can be a lot of complications that arise during pregnancy that need to be addressed. It's also important to know that not everything is always straightforward and easy, like remembering to take your prenatal vitamins.
That's where we come in! To help make your pregnancy experience easier and more straightforward, please learn more about CHI Health's Prenatal Care services!
Progressive overload means consistently challenging your muscles to do a little bit more than they're used to.
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A Nurse Practitioner answers your essential mammogram questions. Understand timing, prep, the procedure, callbacks, and financial options.
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Radiotherapy is a finely tuned, powerful partner that can work with your surgery to give you the best possible outcome for breast cancer.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.