Thomas Atteberry, MD, is an orthopedic sports medicine specialist with CHI Health.
Our orthopedic sports medicine specialist explains why stretching is your best defense against muscle strains and stiffness in the winter.
Sorry, there are no additional articles for selected filters.
When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.
Tell us what you’d like to read more about
