Mammogram Myth Busters: Separating Fact from Fiction
OCT 07, 2025Nurse Practitioner busts common mammogram myths! Get factual answers on pain, radiation safety, dense breasts, and early breast cancer detection.
Read MorePainful intercourse (medical name: dyspareunia) is a condition that is experienced by 40 million American women. It can happen at all stages of a woman's life, and it doesn’t depend on the individual’s age. Pain can occur before, during, or after intercourse. This pain can often interfere with bonding and intimacy in the relationship, causing both physical and emotional distress. Although common, painful intercourse should not be viewed as normal and there are a number of options for treatment.
There are many reasons for this condition. They can be physical or psychological in nature.
Research shows that pelvic floor physical therapy is an effective treatment option for pain with intercourse. Your treatment will be tailored to you. This can incorporate manual therapy techniques, including trigger point therapy. Coordinated breathing exercises as well as biofeedback techniques can assist with learning to contract and relax the pelvic floor. If you’ve had cancer treatments that may impact the pelvic region, vaginal dilator therapy may be an option. After pregnancy, treatment can include scar massage and desensitization.
Men have a pelvic floor similar to women and can also experience sexual dysfunction and pain. Read our blog focusing on male sexual dysfunction.
If you experience pain with intercourse, regardless of your age, please discuss your symptoms with your physician. Help can be provided by a number of medical providers including pelvic physical therapy, OB/GYN, behavioral health, and urogynecology. We can coordinate the best care team for you. You can also reach out to our Pelvic Health Navigator at (402) 717-7358.
Nurse Practitioner busts common mammogram myths! Get factual answers on pain, radiation safety, dense breasts, and early breast cancer detection.
Read MoreThe core acts as a natural "brace" for your spine. A strong core helps maintain the spine's natural curves, promoting an upright, aligned and efficient posture.
Read MoreThe HPV vaccine is a game-changer. It protects against the types of HPV that cause the most cancers and genital warts.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.