Carb Cycling - What Is It?
JUN 21, 2022Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreServes 1
Prep time: Approximately 10 minutes
2 cucumbers – peeled, seeded and chopped
3/8 cup freshly squeezed lime juice
2 tbsp. honey
2/3 cup water
Puree all ingredients in a food processor. Serve over ice and garnish with a sprig of mint.
Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreMakes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven ...
Read MoreIngredients 8 cups cubed rustic multigrain bread (about 1 lb, cut into ½ inch pieces) 12 ounces fresh Mexican chorizo sausage, casing ...
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.