Athletic Shoulder Injury Causes and Treatments
APR 18, 2025Shoulder injuries are more prevalent in sports and occupations that involve repetitive overhead motions. At-home treatments can help, but for more serious pain, see a physician.
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By stretching can help improve your range of motion by up to 17% in your golf swing. Did you know that back pain is the second most frequent reason people visit their family physician? Don’t let a sore back keep you in a clubhouse this summer, use these stretching tips!
Walking, rather than using a cart, is great exercise. But remember, bending over repeatedly to pick up your golf bag can really tee off your back. Think about investing in a standing bag and/or a pull cart.
Shoulder injuries are more prevalent in sports and occupations that involve repetitive overhead motions. At-home treatments can help, but for more serious pain, see a physician.
Read MoreKnee injuries are becoming more problematic in the athletic population. Our orthopedic surgeon discusses common knee injuries, treatments, and what to expect at your orthopedic appointment
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Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.