Managing Cholesterol and High Blood Pressure for Vascular Health: Your Roadmap to a Healthier Heart
AUG 27, 2025Think of cholesterol and blood pressure as two sides of the same coin when it comes to vascular well-being.
Read MoreYou probably hear about good and bad cholesterol, and you might even know that high cholesterol is bad for your heart. But did you know that high cholesterol is just one piece of the puzzle when it comes to a serious condition called atherosclerosis?
Imagine your arteries as the major highways of your body, carrying vital blood to every organ. Now imagine these highways becoming clogged with debris, slowing down the flow of blood. This is what happens with atherosclerosis. Plaque, a sticky substance made up of cholesterol, fat, calcium and other cellular debris, builds up on the inner walls of your arteries, narrowing the passageway and restricting blood flow.
Unlike a real traffic jam, atherosclerosis often happens silently, without any noticeable symptoms in its early stages. This makes it a dangerous condition, as it can progress for years before causing noticeable problems which can lead to carotid disease, PAD (peripheral arterial disease) and CAD (coronary artery disease).
While some risk factors for atherosclerosis like age and genetics are beyond our control, others can be actively managed.
Working with your health care provider to manage these conditions is crucial to reducing your risk.
In addition to managing risk factors, there are simple lifestyle changes that can help prevent or slow down the progression of atherosclerosis.
Healthy habits and preventive measures can significantly reduce your risk of serious complications, such as coronary artery disease and peripheral artery disease. Don’t wait until you experience problems. Taking care of your arteries now can help reduce your risk for years to come. If you have questions, talk to your provider.
Think of cholesterol and blood pressure as two sides of the same coin when it comes to vascular well-being.
Read MoreQuitting smoking can dramatically improve your vascular system, leading to a healthier and longer life.
Read MoreThis silent threat often develops without noticeable symptoms, making screening the key to early detection and prevention of potentially fatal complications.
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