Carb Cycling - What Is It?
JUN 21, 2022Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreServes 4
Prep/cooking time: Approximately 20 minutes
1 head cauliflower,
chopped into florets
1 tbsp. olive oil
2 garlic cloves, minced
¼ cup grated parmesan cheese
Salt and pepper to taste
Using a steamer insert, steam cauliflower until tender, about 10 minutes. In a small sauté pan heat olive oil over medium heat, add garlic and stir for around 2 minutes, or until softened. Place half of the steamed cauliflower in a food processor, cover and blend on high. Slowly add the remaining florets in batches until creamy. Next, blend in garlic mixture, parmesan cheese, and salt and pepper.
Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
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