Athletic Shoulder Injury Causes and Treatments
APR 18, 2025Shoulder injuries are more prevalent in sports and occupations that involve repetitive overhead motions. At-home treatments can help, but for more serious pain, see a physician.
Read MoreAs an orthopedic surgeon, I see a significant number of ACL (anterior cruciate ligament) injuries. ACL ruptures are a common occurrence, often resulting from sudden twisting or impact during athletic activities.
What exactly happens when your ACL tears? Simply put, your tibia (shinbone) and femur (thighbone) move in opposite directions, causing the ligament that connects them to tear. Unfortunately, unlike some other injuries, an ACL tear doesn't heal on its own. It requires surgical reconstruction to restore stability to the knee. This means we need to "remake" the ACL using your own tissue.
Traditionally, ACL reconstruction involved harvesting a bone-patellar-bone graft – a section of bone from your kneecap, a section from your tibia, and the middle portion of your patellar tendon. While effective, this method carries a risk of complications, including persistent anterior knee pain and difficulty kneeling.
That's why I utilize a minimally invasive, all-inside ACL reconstruction technique. This approach involves only four small incisions, significantly reducing the invasiveness of the procedure. Instead of using the patellar tendon, I utilize the quadriceps tendon, minimizing the risk of post-operative pain and complications associated with patellar tendon harvesting. This allows for a faster recovery and a quicker return to your chosen activities.
The all-inside technique also allows for precise graft selection, ensuring the perfect fit for your individual anatomy and activity level. This personalized approach helps optimize your outcome and get you back to doing what you love – whether it's playing your favorite sport or simply enjoying an active lifestyle.
If you've suffered an ACL tear, I encourage you to schedule a consultation. Call us at (402) 717-0820 to schedule. We can discuss your specific situation and determine the best course of treatment to get you back on your feet and back to your life. Minimally invasive ACL reconstruction offers a less invasive, faster recovery option, allowing you to return to your active lifestyle sooner.
Shoulder injuries are more prevalent in sports and occupations that involve repetitive overhead motions. At-home treatments can help, but for more serious pain, see a physician.
Read MoreKnee injuries are becoming more problematic in the athletic population. Our orthopedic surgeon discusses common knee injuries, treatments, and what to expect at your orthopedic appointment
Read MoreProper snow shoveling technique, avoiding twisting motions, and choosing the right tools are a few ways to have a pain free winter when shoveling snow is necessary.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.