Carb Cycling - What Is It?
JUN 21, 2022Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreServes 6
Prep time: Approximately 15 minutes
6 apricots, fresh
4 oz. goat cheese, low fat
3 tbsp. raw honey
1/4 cup chopped pecans
Cut apricots in half and remove the pit. With your hands make a small ball of goat cheese and press into the center of the apricot. Cut the apricot in half again and place on serving platter. Drizzle with honey and garnish with pecans to serve.
Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreMakes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven ...
Read MoreIngredients 8 cups cubed rustic multigrain bread (about 1 lb, cut into ½ inch pieces) 12 ounces fresh Mexican chorizo sausage, casing ...
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.