Snow Shoveling for a Pain-Free Winter
DEC 16, 2025Proper snow shoveling technique, avoiding twisting motions, and choosing the right tools are a few ways to have a pain free winter when shoveling snow is necessary.
Read More
As an orthopedic surgeon, I frequently see patients experiencing hip pain. While hip pain can manifest in various locations—front, side, or back—today I'll focus on groin pain, a common symptom of hip arthritis.
The ends of your bones are covered with cartilage, a smooth, slippery substance that enables painless, fluid movement. In hip arthritis (osteoarthritis), this cartilage gradually wears away, much like a sheet of ice melting in the sun. This progressive thinning eventually leads to bone-on-bone contact, causing significant pain and stiffness.
When arthritis becomes severe, hip replacement (arthroplasty) is often the best solution. The traditional approach involves an incision on the back of the hip, requiring the surgeon to cut through muscles and tendons to access the joint. This can lead to significant post-operative pain, longer recovery times, and more extensive rehabilitation.
I offer an alternative: anterior hip replacement. This minimally invasive technique involves an incision in the front of the hip, accessing the joint between the muscles and tendons, rather than cutting through them. This approach offers several key advantages:
Anterior hip replacement is a valuable option for many patients with hip arthritis causing groin pain. However, it's crucial to have a thorough evaluation to determine if it's the right choice for your specific situation. If you're experiencing hip pain, call us at (402) 717-0820 to schedule a consultation to discuss your options and find the best solution for you.
Proper snow shoveling technique, avoiding twisting motions, and choosing the right tools are a few ways to have a pain free winter when shoveling snow is necessary.
Read More
Radiation's ability to precisely target and affect rapidly dividing cells isn't just useful for cancer - it can be a game-changer for osteoarthritis and more.
Read More
A common misconception about bunions is that they are a growth on the foot, but in reality a bunion is a failure of the anatomy around the big toe.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.