Carb Cycling - What Is It?
JUN 21, 2022Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreFor a quick, easy, and healthy meal, add a green salad and fresh corn on the cob and you’re good to go. These yummy kebabs make 2 servings. Each serving contains 160 calories, 6 g fat, 85 mg cholesterol, 95 mg sodium, and 17 g carbohydrates.
Ingredients
3 large limes
2 cloves garlic, crushed and peeled
1/4 tsp. black pepper
2 tsp. olive oil
2 tbsp. fresh cilantro, cleaned and chopped
16 large shrimp, uncooked, deveined
10 medium cherry tomatoes, rinsed and dried
10 small white-button mushrooms, wiped clean and stems removed
Directions
In a glass measuring cup, squeeze limes, yielding a ¼ cup of juice. Add the garlic, pepper, olive oil, and cilantro and stir. Place the shrimp in a medium bowl and pour the cilantro lime marinade over the shrimp. Let the shrimp marinate for 10 to 15 minutes in the refrigerator. Alternate cherry tomatoes, mushrooms, and shrimp on 4 skewers. Preheat the grill to medium heat. Grill the skewers for 3 to 4 minutes on each side until the shrimp is cooked through.
Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreMakes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven ...
Read MoreIngredients 8 cups cubed rustic multigrain bread (about 1 lb, cut into ½ inch pieces) 12 ounces fresh Mexican chorizo sausage, casing ...
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