Melatonin Overdose in Kids: Essential Advice for Parents
JUN 13, 2024If melatonin is in your medicine cabinet, heed this important message: accidental ingestions by children have risen dramatically.
Read MoreAs I watched my 8-year-old put on his very first football helmet, all I could think of is, “football has the highest rate of concussions….” As his mom, I am worried (once again), but I also know that he loves football. He knows all the teams and the players. We live in Nebraska. Who am I kidding?? Football is a passion for any little kid in Nebraska.
I don’t mean to pick on football. It is a fact that it has the highest rate of concussions, but your kid could get a concussion participating in virtually any activity. Concussions (or traumatic brain injury—TBI) can happen with a blow/jolt to the head. You don’t have to get knocked out to have a concussion. In the old days, if you got “rattled” you’d rest a little bit and then get back to your game. Things have changed. We realize that there is more to consider.
If your child hits his or her head, whether it is an organized sport or not, note a few things:
Organized sports teams are very aware of watching kids after head injuries and limiting their return to play, but as parents, we have to watch for these signs at home, too.
If you are worried that your child has suffered a concussion, whether it was from experimenting with a new gymnastics move at home, getting tackled at football practice or boxing with their brother in the basement, make a visit to your pediatrician. Sometimes we may have to limit school activities (both physical and mental), in order to let the injured brain rest. We can also help guide decisions for returning to the activity in the future and limit repeated concussions (which can lead to permanent damage).
Original post date: Aug, 2014. Revised: March, 2019
If melatonin is in your medicine cabinet, heed this important message: accidental ingestions by children have risen dramatically.
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