10 Easy Ways to Practice Random Acts of Kindness
FEB 07, 2025These small acts of kindness that can make a big difference and improve the day of another person as well as boosting your own mood and self-esteem.
Read MoreThe clock’s ticking on your flexible spending account (FSA). While many reach zero on this fund well before year end, others find themselves reaching for reasons to spend any remaining surplus. Plan now to get every cent out of the money you set aside for medical expenses.
Remember, FSA dollars are subject to the IRS “use it or lose it” rule – which means any money remaining is forfeited by you and won’t carry over to the next year. Some plans extend the qualifying expense deadline into March, so check your dates.
The good news is you have a multitude of options. While you’re probably aware of the most common uses of FSA funds (copays, prescription medications, dental services, eyeglasses) there are many eligible products and services. Go to your plan’s website for full list of qualifying, potentially qualifying and non-qualifying items.
Many retailers will be able to separate FSA-eligible items and non-FSA eligible items within a purchase. When in doubt, check your organization’s FSA plan. And be sure to save every receipt as you may be required to justify an expense. Keep in mind that these transactions can be reviewed for up to three years.
These small acts of kindness that can make a big difference and improve the day of another person as well as boosting your own mood and self-esteem.
Read MoreNational Donor Day is a day to recognize those who have given and received the gift of life through organ, eye and tissue donation, those currently waiting for a lifesaving transplant, and those who have passed away waiting to receive an organ donati...
Read MoreDischarge data from US emergency rooms have shown an increase in walking pneumonia among all age groups this year. The increase was highest among children ages 2 to 4, and prompted an alert from the Centers for Disease Control.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.