It's that time of year when we start to see the sun fairly often. With more sun comes more exposure to skin-damaging rays. Sunscreen should be(come) a staple in your daily routine to protect your largest organ, your skin. Chris Huerter, MD, of CHI Health Clinic Dermatology, answers common sunscreen questions and provides some advice on how to be sunscreen savvy in this quick video.
High blood pressure means your heart is working harder than it should, pushing blood through your arteries with excessive force. This constant strain can damage your blood vessels, leading to serious health problems.
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Stress is a natural reaction to life's challenges. Practicing mindfulness, staying conntected, and setting boundaries are three effective tips for managing it.
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Rosacea. It's a word that might sound vaguely familiar, but if you're reading this, chances are you're dealing with it firsthand. This chronic skin condition is characterized by facial redness and visible blood vessels.
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