Beyond the Chill: Understanding Raynaud's Phenomenon
JAN 29, 2026Raynaud's phenomenon is a rare disorder that affects the blood vessels, most commonly in the fingers and toes, but sometimes also in the nose, ears, or lips.
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Sunscreen 101
It's that time of year when we start to see the sun fairly often. With more sun comes more exposure to skin-damaging rays. Sunscreen should be(come) a staple in your daily routine to protect your largest organ, your skin. Chris Huerter, MD, of CHI Health Clinic Dermatology, answers common sunscreen questions and provides some advice on how to be sunscreen savvy in this quick video.
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Keep Your Hands Happy and Healthy: A Winter Safety Blog
JAN 15, 2026Winter brings beautiful snowy landscapes and cozy evenings, but the cold, dry air—indoors and out—can be harsh on our hands, leading to dryness, cracking, and even more serious issues like frostbite. Protecting your hands is crucial for comfort and s...
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Beyond the BMI: Why Weight Management is More Than a Number
JAN 08, 2026While BMI can be a useful screening tool for populations, relying solely on this single number to define an individual's health and dictate weight management strategies is outdated and often misleading.
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