Fueling Your Family's Future: A Doctor's Perspective on National Nutrition Month
MAR 01, 2026Good nutrition is about building a foundation for a vibrant, energetic, and disease-resistant life for you and your loved ones.
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Sunscreen 101
It's that time of year when we start to see the sun fairly often. With more sun comes more exposure to skin-damaging rays. Sunscreen should be(come) a staple in your daily routine to protect your largest organ, your skin. Chris Huerter, MD, of CHI Health Clinic Dermatology, answers common sunscreen questions and provides some advice on how to be sunscreen savvy in this quick video.
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Beyond the Chill: Understanding Raynaud's Phenomenon
JAN 29, 2026Raynaud's phenomenon is a rare disorder that affects the blood vessels, most commonly in the fingers and toes, but sometimes also in the nose, ears, or lips.
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Keep Your Hands Happy and Healthy: A Winter Safety Blog
JAN 15, 2026Winter brings beautiful snowy landscapes and cozy evenings, but the cold, dry air—indoors and out—can be harsh on our hands, leading to dryness, cracking, and even more serious issues like frostbite. Protecting your hands is crucial for comfort and s...
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