Stay Healthy While Enjoying Your Summer!
JUL 19, 2024Keep yourself energized with healthy foods so you can feel your best all summer long.
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It's that time of year when we start to see the sun fairly often. With more sun comes more exposure to skin-damaging rays. Sunscreen should be(come) a staple in your daily routine to protect your largest organ, your skin. Chris Huerter, MD, of CHI Health Clinic Dermatology, answers common sunscreen questions and provides some advice on how to be sunscreen savvy in this quick video.
Keep yourself energized with healthy foods so you can feel your best all summer long.
Read MoreForgetfulness is a common concern, especially as we age. However, it's important to distinguish between normal age-related memory changes and potential signs of dementia.
Read MoreAs a primary care provider, I’ve noticed that many men are under-concerned about what I call the big three – blood pressure, cholesterol and type 2 diabetes.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.