The Gut-Bladder Connection: Nutrition for Optimal Function
JUN 11, 2025Proper diet is essential in maintaining bladder and bowel health as they affect your gut microbiome.
Read MoreIf you’ve had your gallbladder removed, and you’re still experiencing diarrhea, gas or bloating, you may want to consider changing to a gallbladder diet.
Digestion is individualized, you will have to discover your level of tolerance to certain foods. Some require drastic changes while others get relief with smaller changes. Consider keeping a food journal to help connect what you eat with how you feel. If you are still having problems despite major changes to your diet, talk to your provider.
For more guidance on starting a gallbladder-free diet, please visit our Registered Dietitians.
Proper diet is essential in maintaining bladder and bowel health as they affect your gut microbiome.
Read MoreDid you know that what we eat can be directly reflected in our mood? Different foods and combinations of foods can boost our mood and help with symptoms of anxiety.
Read MoreYour liver does so much for the body. As a filter and processing plant, it helps break down toxins, helps store energy and more. It's time to show it some love!
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.