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Strawberry-Kiwi Spritzer

This drink recipe serves 1. The serving contains about 30 calories, 1 g protein, 0 g fat, 10 g carbohydrates, 2 g fiber, and 1 mg sodium.

Ingredients

1 kiwi fruit

1/2 cup strawberries

About 3/4 cup plain seltzer (club soda without sodium)

Ice cubes

Directions

Peel the kiwi and mash it in a strainer over a glass or small bowl. You should get about 2 tablespoons of tart juice. Wash and stem the strawberries and mash the juice through the strainer. Pour juice mixture over ice in a fancy glass. Top with seltzer and enjoy.

 

CHI Health Food and Nutrition Services Team
CHI Health Food and Nutrition Services Team

These blogs are written by members of the CHI Health Nutrition Services team.

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