Shining a Light on Celiac Disease: It's More Common Than You Think!
SEP 02, 2025Celiac disease is an autoimmune disorder triggered by the consumption of gluten, a protein found in wheat, barley, and rye.
Read MoreThe holiday season is often seen as a tricky time of year to stay on track with lifestyle goals, but it doesn’t have to be! Participating in holiday celebrations doesn’t mean throwing your nutrition goals out the door and eating whatever is offered. Bring your healthy lifestyle to the party this year with these tips and tricks.
This way, you can relax knowing there will be something delicious to munch on while you visit with friends and family.
When planning holiday activities with friends and family, suggest things that get everyone up and moving.
Making healthy choices doesn’t mean missing out on holiday fun. Don’t be afraid to try new things and discover new ways to make this an even healthier and happier season!
To learn more about nutrition, please visit our Nutrition Services.
Celiac disease is an autoimmune disorder triggered by the consumption of gluten, a protein found in wheat, barley, and rye.
Read MoreProper diet is essential in maintaining bladder and bowel health as they affect your gut microbiome.
Read MoreDid you know that what we eat can be directly reflected in our mood? Different foods and combinations of foods can boost our mood and help with symptoms of anxiety.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.