Skip to Main Content
brussels-sprouts-with-mushrooms

Brussels Sprouts with Mushrooms

Serves 6
Cooking Time: Approximately 20 minutes

Ingredients:

1 lb Brussels sprouts, frozen
1 3/8 tbs olive oil
1 onion, fresh, diced ¼ inch
2 cups mushrooms, fresh
1/3 tsp salt
1/3 tsp black pepper

Directions:

Steam Brussels sprouts in a steamer for 4 to 5 minutes. Meanwhile, sauté onions and mushrooms in oil until just tender. Stir in Brussels sprouts and sprinkle with salt and pepper.

CHI Health
CHI Health

These blogs were written by various members of the CHI Health care teams.

Related Articles

A clinical dietitian’s guide to a healthier Thanksgiving dinner

NOV 14, 2025

Easy lower-carbohydrate and calorie substitutions, in addition to mindful eating strategies, will help you enjoy every mouth-watering moment of a nutritious Thanksgiving meal.

Read More

Carb Cycling - What Is It?

JUN 21, 2022

Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...

Read More

Cauliflower Pizza Crust

FEB 02, 2022

Makes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven ...

Read More