Carb Cycling - What Is It?
JUN 21, 2022Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreServes 6
Cooking Time: Approximately 20 minutes
1 lb Brussels sprouts, frozen
1 3/8 tbs olive oil
1 onion, fresh, diced ¼ inch
2 cups mushrooms, fresh
1/3 tsp salt
1/3 tsp black pepper
Steam Brussels sprouts in a steamer for 4 to 5 minutes. Meanwhile, sauté onions and mushrooms in oil until just tender. Stir in Brussels sprouts and sprinkle with salt and pepper.
Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreMakes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven ...
Read MoreIngredients 8 cups cubed rustic multigrain bread (about 1 lb, cut into ½ inch pieces) 12 ounces fresh Mexican chorizo sausage, casing ...
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