Carb Cycling - What Is It?
JUN 21, 2022Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreServes 8
Prep/cooking time: Approximately 45 minutes
8 oz. whole wheat bow tie pasta
1 large cucumber, thinly sliced
1 large onion, thinly sliced
1 tomato, diced
1 cup corn
1½ tsp. dried dill
¾ cup white vinegar
½ cup honey
1 cup water
1 tbsp. vegetable oil
1 tbsp. prepared mustard
½ tsp. salt
½ tsp. ground black pepper
Cook pasta according to package directions. Drain the pasta and rinse well. Cook corn until just tender; cut from the cob. Mix pasta, cucumber, onion, tomato, corn and dill in a large bowl. In a separate bowl, whisk vinegar, honey, water, vegetable oil, mustard, salt and black pepper. Pour dressing over the pasta mixture and toss lightly to coat. Let chill for 2 hours before serving.
Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
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