Skip to Main Content
BackPainImage||Neck pain

Is Dry Needling for Me?


Dry Needling is a technique that is used in the clinic for muscular pain.

How Does Dry Needling Work?

We find a knot in the muscle that is causing or contributing to the pain, and we address it with a very thin needle that gets inserted into the muscle. It helps that muscle to relax and reset and work as it should.

It is not uncommon to feel a little sore after this intervention. Typically we tell patients it is like getting a deep tissue massage, and how you might feel a bit sore after. We address the soreness with heat or ice on the sore area.

After a day or two when the soreness subsides, most patients report that the initial pain they experienced is greatly reduced.

If you feel that Dry Needling might be beneficial to you, take the first step and learn when you should see a physical therapist. Find a CHI Health Rehabilitation Care Dry Needling location near you.

CHI Health
CHI Health

These blogs were written by various members of the CHI Health care teams.

Related Articles

More Than Just a Sore Throat: Understanding Oral, Head, and Neck Cancers and the Role of Speech Therapy Throughout Treatment

APR 20, 2026

Specialized services of speech and language pathologists are an important part of a patient's journey to recovery and regaining their quality of life after cancer.

Read More

Is Your Smartphone Hurting You? Unpacking Upper Extremity Pain

APR 15, 2026

Prolonged and improper use of a smartphone can have significant impacts on our upper extremity health, leading to a range of injuries and conditions.

Read More

More Than Just Rest: Promoting Recovery with Gentle Movement Postpartum

APR 14, 2026

There are safe and beneficial ways to gently move your body, supporting your recovery, promoting healing, and even boosting your mood, all within those precious first 14 days.

Read More