Skip to Main Content
BackPainImage||Neck pain

Is Dry Needling for Me?


Dry Needling is a technique that is used in the clinic for muscular pain.

How Does Dry Needling Work?

We find a knot in the muscle that is causing or contributing to the pain, and we address it with a very thin needle that gets inserted into the muscle. It helps that muscle to relax and reset and work as it should.

It is not uncommon to feel a little sore after this intervention. Typically we tell patients it is like getting a deep tissue massage, and how you might feel a bit sore after. We address the soreness with heat or ice on the sore area.

After a day or two when the soreness subsides, most patients report that the initial pain they experienced is greatly reduced.

If you feel that Dry Needling might be beneficial to you, take the first step and learn when you should see a physical therapist. Find a CHI Health Rehabilitation Care Dry Needling location near you.

CHI Health
CHI Health

These blogs were written by various members of the CHI Health care teams.

Related Articles

Conquer the Crushing: Understanding and Managing Migraines and Headaches

JUN 19, 2025

Understanding the type of headache you're experiencing is crucial for effective treatment.

Read More

Your Postpartum Journey: Addressing Common Myths and Seeking Optimal Support

JUN 19, 2025

There is so much information out there regarding the postpartum journey, it can be difficult to decipher what is fact vs fiction. Let’s dive into some common myths about the postpartum period.

Read More

The Gut-Bladder Connection: Nutrition for Optimal Function

JUN 11, 2025

Proper diet is essential in maintaining bladder and bowel health as they affect your gut microbiome.

Read More