10 Easy Ways to Practice Random Acts of Kindness
FEB 07, 2025These small acts of kindness that can make a big difference and improve the day of another person as well as boosting your own mood and self-esteem.
Read More
Dry Needling is a technique that is used in the clinic for muscular pain.
We find a knot in the muscle that is causing or contributing to the pain, and we address it with a very thin needle that gets inserted into the muscle. It helps that muscle to relax and reset and work as it should.
It is not uncommon to feel a little sore after this intervention. Typically we tell patients it is like getting a deep tissue massage, and how you might feel a bit sore after. We address the soreness with heat or ice on the sore area.
After a day or two when the soreness subsides, most patients report that the initial pain they experienced is greatly reduced.
If you feel that Dry Needling might be beneficial to you, take the first step and learn when you should see a physical therapist. Find a CHI Health Rehabilitation Care Dry Needling location near you.
These small acts of kindness that can make a big difference and improve the day of another person as well as boosting your own mood and self-esteem.
Read MoreNational Donor Day is a day to recognize those who have given and received the gift of life through organ, eye and tissue donation, those currently waiting for a lifesaving transplant, and those who have passed away waiting to receive an organ donati...
Read MoreDischarge data from US emergency rooms have shown an increase in walking pneumonia among all age groups this year. The increase was highest among children ages 2 to 4, and prompted an alert from the Centers for Disease Control.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.