6 Healthy Halloween Tricks for Treats
SEP 16, 2024Eating a good meal before trick or treating, planning a costume party, and keeping an eye on candy consumption are just a few tricks for a healthier Halloween.
Read MoreHave you ever stared into your refrigerator at to-go boxes and containers of leftovers wondering…is it still good? Maybe you tried the sniff test or asked your family “Does this look ok?”
Knowing how long food is safe to consume after it is prepared is essential to preventing food-borne illness. Utilizing proper cooking and holding practices is also important. Let’s do a quick review to ensure you can enjoy food without worry.
Making food safety a priority is so important for our health, so practice these skills whenever you can!
Eating a good meal before trick or treating, planning a costume party, and keeping an eye on candy consumption are just a few tricks for a healthier Halloween.
Read MoreIf your goal is either weight maintenance or weight loss, portion control can be a valuable tool to help you eat healthy.
Read MoreKeep yourself energized with healthy foods so you can feel your best all summer long.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.