Skip to Main Content
chicken-waldorf-salad

Chicken Waldorf Salad

Serves 4
Prep time: Approximately 30 minutes

Ingredients:

1/3 cup low-fat mayonnaise
1/3 cup nonfat plain yogurt
2 tsp. lemon juice
2 tbsp. honey
1 red apple, diced
1 cup grapes, halved
1 cup celery, sliced
1/2 cup walnuts, chopped
3 cups cooked chicken breast, chopped

Directions:

Combine mayonnaise, yogurt, lemon juice and honey in a medium mixing bowl. To the same bowl, add apples, grapes, celery, walnuts, and chicken; mixing well. Chill for 2 hours and serve over a bed of lettuce.

CHI Health
CHI Health

These blogs were written by various members of the CHI Health care teams.

Related Articles

A clinical dietitian’s guide to a healthier Thanksgiving dinner

NOV 14, 2025

Easy lower-carbohydrate and calorie substitutions, in addition to mindful eating strategies, will help you enjoy every mouth-watering moment of a nutritious Thanksgiving meal.

Read More

Carb Cycling - What Is It?

JUN 21, 2022

Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...

Read More

Cauliflower Pizza Crust

FEB 02, 2022

Makes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven ...

Read More