Carb Cycling - What Is It?
JUN 21, 2022Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreServes 4
Prep/cooking time: Approximately 30 minutes
4 Portabella mushrooms,
stems removed
2 cups chopped cherry tomatoes
1 cup panko breadcrumbs
1 cup skim mozzarella cheese
¼ cup chives
Salt and pepper to taste
Cooking spray
Preheat broiler. Line a baking sheet with foil and spray with cooking spray. Clean the underside of the mushroom by using a spoon to remove the gills. Place mushrooms with the gills facing down on a lined baking sheet and broil for 5 minutes. In the meantime, combine the chopped tomatoes, panko, mozzarella cheese, and chives. Flip mushrooms over and fill evenly with the cheese mixture. Sprinkle with salt and pepper and broil for 5 more minutes, or until the cheese is melted.
Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
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