Skip to Main Content
Overnight oats, bircher muesli with apple, cinnamon and honey. Wooden background. Close up.

Cinnamon Oatmeal Breakfast Squares with Yogurt and Fruit

By CHI Health October 16, 2019 Posted in: Recipes

Serves 12

A breakfast bar that is great on-the-go or to heat up and top with yogurt on a cold morning.

Ingredients:

3 cups rolled oats
1 cup dried cranberries
2 teaspoons baking powder
2 teaspoons cinnamon
2 Tablespoons honey
½ cup apple sauce
2 large eggs
¼ cup light olive oil
2 teaspoons vanilla extract
2 Tablespoons shredded, unsweetened coconut
½ cup low-fat yogurt
½ cup low-fat milk

Instructions:

Preheat oven to 350°. Combine rolled oats, dried cranberries and baking powder ingredients and 1½ teaspoons cinnamon in a large bowl. In another bowl, mix together honey, apple sauce, eggs, olive oil, vanilla extract, shredded unsweetened coconut, low-fat yogurt and low-fat milk until well combined.

Add liquid to dry ingredients and stir thoroughly. Pour this mixture into a lightly oiled 8”x 8” baking dish. Bake for 30-35 minutes or until a toothpick inserted in the middle comes out clean. Sprinkle top with coconut and remaining 1/2 teaspoon cinnamon and let cook for 10-15 minutes before cutting.

CHI Health
CHI Health

These blogs were written by various members of the CHI Health care teams.

Related Articles

Carb Cycling - What Is It?

JUN 21, 2022

Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...

Read More

Cauliflower Pizza Crust

FEB 02, 2022

Makes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven ...

Read More

Chorizo, Pecan, Brussel Sprouts and Butternut Squash Stuffing

NOV 04, 2020

Ingredients 8 cups cubed rustic multigrain bread (about 1 lb, cut into ½ inch pieces) 12 ounces fresh Mexican chorizo sausage, casing ...

Read More