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pear-quinoa-salad||Pear salad

Pear and Quinoa Salad

This Pear and Quinoa Salad makes 4 servings. Each serving contains about 258 calories, 7 g fat (no saturated fat, trans fat, or cholesterol), 161 mg sodium, 45 g carbohydrate, 7 g dietary fiber, 17 g sugars, and 6 g protein.

Ingredients

2 cups cooked quinoa (red provides more color)

2 cups chopped pear

2 stalks celery, chopped

1/4 cup golden raisins

1/4 cup sliced almonds

1/4 cup raspberry vinaigrette

4 romaine lettuce leaves

Directions

Mix all ingredients and mound into lettuce leaves. Serve at room temperature or chilled.

 

CHI Health
CHI Health

These blogs were written by various members of the CHI Health care teams.

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