Carb Cycling - What Is It?
JUN 21, 2022Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreMakes 2 and a half cups!
Why buy jellied cranberry sauce in a can when delicious, healthful cranberries are available fresh or frozen?
If you can’t find spiced apple cider at your grocery store, steep the cider in mulling spices for at least 15 minutes after
you remove from heat. For garnish finely grate and orange or lemon rind.
22 calories
0g protein
6g carbohydrate (1g fiber)
0g fat(0g sat, 0g mono/poly)
1mg sodium
1¼ cup spiced apple cider
4 ounces dried cherries
¼ cup maple syrup
6 ounces cranberries, fresh or frozen
¼ teaspoon ground cinnamon
dash allspice and ground clove (optional)
For a no sugar cranberry sauce recipe, please go here.
Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...
Read MoreMakes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven ...
Read MoreIngredients 8 cups cubed rustic multigrain bread (about 1 lb, cut into ½ inch pieces) 12 ounces fresh Mexican chorizo sausage, casing ...
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