Build Your Mental Health Toolkit
OCT 02, 2024Think of a mental health toolkit as a collection of strategies you can access whenever you need them. It’s about equipping yourself to handle challenges in a healthy way.
Read MoreCoronavirus is one of the most common viruses that causes the common cold during winter seasons. But currently we have another strain which is called COVID-19.
Eighty percent of patients who get the common cold virus, including the COVID-19 infection, recover at home without any complications.
However, there are certain patient populations that are elderly, or have other conditions like diabetes or heart disease, that may have a higher risk of developing this infection.
But, again I want to reassure you that Coronavirus infection for the majority of the patients have mild symptoms.
The Coronavirus can cause symptoms like fevers or a cough, just like any other common cold viruses.
Stay at home, drink plenty of water, eat well, rest, and take anti-fever medicine like Tylenol or Ibuprofen. But, while you’re at home if you develop some severe symptoms such as shortness of breath and other symptoms that you’re worried about, then it’s very important to call your primary care provider. If you go in to be checked, call and let them know ahead of time, that way they are aware that you’re coming into be tested with the concern of Coronavirus.
If you decide to go to the emergency room, it’s important to call ahead to the E.R. physicians before going to the hospital. That way they can prepare to receive you so they don’t expose other patients.
Currently, patients traveling to areas and countries where there is local transmission which is updated on the CDC website regularly. Another way people can be exposed to the infection is if they've come into contact with a patient who's had the Coronavirus infection.
If you have those risk factors, then it’s very important to tell your primary care provider. Again, we really want to stress that before going to health care provider, please call ahead so they can make a plan and arrangements for you to come into the health care faculty.
If you think you may be at risk, take our questionnaire.
For more information, see the CHI Health coronavirus page or go to cdc.gov.
Think of a mental health toolkit as a collection of strategies you can access whenever you need them. It’s about equipping yourself to handle challenges in a healthy way.
Read MoreEating a good meal before trick or treating, planning a costume party, and keeping an eye on candy consumption are just a few tricks for a healthier Halloween.
Read MoreWe encourage all to get their flu and other vaccinations each year to avoid these and secondary issues or even hospitalization.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.