Decoding Bladder Irritants and Finding Relief
MAR 12, 2025Bladder irritants are foods or fluids that are considered to be irritating to the bladder and cause your bladder to feel “full” when it is not. This can cause you to feel urgency.
Read MoreCervical cancer is serious but the good news is that it is largely preventable. Early detection is key to successful treatment–but this relies heavily on scheduling your regular screenings. Two common procedures often get confused: the Pap smear and the pelvic exam. While related, they are distinct procedures with different purposes. Understanding the difference is crucial for proactive women's health.
Cervical cancer develops when abnormal cells in the cervix grow uncontrollably. The primary cause is persistent infection with high-risk types of human papillomavirus (HPV), a sexually transmitted infection. Most HPV infections clear on their own, but some persist and can lead to precancerous changes that, if left untreated, can progress to cancer.
Fortunately, regular screenings, vaccination against HPV, and maintaining a healthy lifestyle significantly reduce your risk of developing cervical cancer.
The Pap smear, or Pap test, is the best screening tool for cervical cancer. During this test, your health care provider collects a sample of cells from your cervix using a small brush or spatula. These cells are then sent to a laboratory for microscopic examination. The lab technician looks for abnormal cell changes that could indicate precancerous lesions or cancer.
A Pap smear doesn't directly detect cancer, but it identifies abnormal cells that could develop into cancer. Early detection of these abnormal cells allows for timely intervention, often through simple procedures like colposcopy (a procedure to examine the cervix more closely) or cryotherapy (freezing abnormal tissue), preventing the progression to cancer.
The pelvic exam is a more comprehensive examination of the female reproductive organs. It's a visual and manual examination that includes:
The pelvic exam helps detect a range of conditions, including:
While distinct, Pap smears and pelvic exams are often performed together during a single visit. The pelvic exam provides a broader context, while the Pap smear specifically targets cervical cell abnormalities. The combination offers a more comprehensive assessment of women's reproductive health.
The frequency of Pap smears and pelvic exams depends on individual risk factors and age, but guidelines generally recommend regular screenings starting at age 21. Discuss your individual needs and risk factors with your women’s health provider or primary care provider to determine the appropriate screening schedule for you. Early detection saves lives, and proactive health care is the best defense against cervical cancer.
Bladder irritants are foods or fluids that are considered to be irritating to the bladder and cause your bladder to feel “full” when it is not. This can cause you to feel urgency.
Read MoreThe recent statistics are alarming: nearly 20,000 Americans under 50 were diagnosed with colon cancer last year. This isn't just an older person's disease anymore.
Read MoreUp to 80% of women will experience some symptoms of menopause, and about 30% of those women will seek medication therapy for these symptoms.
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