It's Immunization Awareness Month: Protect Yourself and Your Community!
AUG 01, 2025When you're vaccinated, your body produces antibodies that provide protection against the disease.
Read MoreThe holidays can be busy, but a wonderful time for most people! Try to focus on those things you can control over the next several weeks, and stay on the path towards a healthy lifestyle. Recruit support from friends and family to join you on this venture.
Problem: No time for exercise
Solution: Be Creative
Problem: Parties with endless food options
Solution: Don’t go hungry to a party.
Problem: Traveling or staying with relatives
Solution: Plan ahead and recruit support.
Each person will have different strategies but these are a few ideas to keep you surviving and thriving during the holidays!
When you're vaccinated, your body produces antibodies that provide protection against the disease.
Read MoreWhile a healthy spine has natural curves, scoliosis involves a C or S-shaped curve that can be seen from the back.
Read MoreUnderstanding the type of headache you're experiencing is crucial for effective treatment.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.