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Unraveling the Knots: Dry Needling and Its Place in Physical Therapy

Dry needling involves the insertion of very thin, filiform (solid) needles – similar to acupuncture needles, but without the injection of any substance (hence "dry") – directly into these myofascial trigger points.

GERD Awareness Week: More than Just Heartburn

When reflux happens frequently (typically two or more times a week) or becomes severe enough to cause complications, it's considered GERD.

Finding Solace in Sisterhood: Why Lipedema Support Groups Matter

Living with lipedema can be isolating and is frequently misundestood. Awareness is growing and so is a sense of community.

Beyond Swelling: How Occupational Therapy Empowers Life with Lipedema & Lymphedema

Living with lipedema or lymphedema means not only managing physical swelling but also navigating daily challenges, maintaining independence, and adapting to a changing body. Occupational therapy can help with these obstacles.

Understanding Early Signs of Lymphedema and Lipedema

Knowing the early signs of lymphedema and lipedema is crucial to be able to intervene early, prevent progression and reduce complications.

When Repetition Hurts: An OT's Guide to Protecting Your Body

Many daily activities are the same movements over and over. While they may seem harmless, the cumulative stress can lead to a repetitive motion injury.

Water Works: The Healing Power of Aquatic Therapy

If you think the pool is just for kids in the summer, think again. Aquatic physical therapy is for all ...

Unlocking Men's Pelvic Health

Pelvic floor dysfunction in men can manifest as urinary issues, pain, hernia, and many other symptoms. Pelvic floor physical therapy can help!

IBS vs. IBD: A Closer Look at Bowel Disorders

While IBS and IBD are similar acronyms, they are fundamentally different conditions with different treatment pathways.

Shining a Light on the Unseen: It's Autoinflammatory Awareness Month!

Autoinflammatory diseases are characterized by unprovoked and recurrent episodes of inflammation throughout the body.

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