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Healthy Breakfast for a Healthy Heart

Breakfast- “the most important meal of the day”- yet, most of us skip it on the regular or just have ...

Best Heart Healthy Diets

The US News and World Report ranked the best heart healthy diets.  What do they all have in common?  Plants!  ...

Implanted Heart Rhythm Devices

A healthy lifestyle is very important to protect the electrical system of the heart. Once it gets damaged, the heart may have little ability to recover.

These Five Heart Attack Triggers May Surprise You

A fight with your husband. A dreadful traffic jam. Shoveling six inches of snow. All are unpleasant situations. But as ordinary ...

Get Out and Grill: Heart Healthy Grilled Salmon Salad

CHI Health Cardiac Dietitian Toni Kuehneman, MS, RD, LMNT has this delicious heart healthy recipe we recommend you try: GRILLED SALMON ...

Cholesterol: What's a Healthy Heart LDL?

When it comes to cholesterol, how low should you go? If you feel like the target number for LDL cholesterol ...

A Recipe for a Healthy Heart

Hoping to impress your dinner guests with a well-presented meal? What if you could also let them know it’s good ...

When Hearts Fail: 5 Essentials for Heading off Heart Failure

It’s been called a condition of epic proportions. Heart failure is alarmingly common, affecting 6.5 million adults in the U.S. ...

Cancer and Heart Disease: Don’t Miss This Connection

Imagine beating lymphoma, only to have a serious heart attack three years later – at age 30. That’s what happened ...

Is It a Heart Attack or a Virus?

February is Heart Month. For 10 years, the American Heart Association has dedicated the first Friday of February as National ...

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