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Can Vitamins Fight COVID-19? Expert Advice on Supplement Use

We all want to protect ourselves, and our families, from the Coronavirus. Could adding vitamins to your morning routine give ...

ABCs of Prenatal Vitamins

You might know prenatal vitamins have folic acid to prevent birth defects. But here are other ingredients that are essential for mom and baby, too.

Are There Ways I Can Boost My Immune System to Fight Illness?

The human body is by far the most advanced and sophisticated machine imaginable. The level of complexity, number of systems, ...

Pregnancy Myths and Facts

When you’re pregnant, the list of dos and don’ts can seem daunting. Friends, relatives and even strangers will offer advice ...

Food and Mood

Did you know that what we eat can be directly reflected in our mood? Different foods and combinations of foods can boost our mood and help with symptoms of anxiety.

Healthy Glow or Harmful Glare? Myths and Facts about Sun and Skin Cancer

Summer means fun in the sun. Before heading out to the lake, the beach or your favorite outdoor activity, make ...

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