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We all want to protect ourselves, and our families, from the Coronavirus. Could adding vitamins to your morning routine give ...

You might know prenatal vitamins have folic acid to prevent birth defects. But here are other ingredients that are essential for mom and baby, too.

When you’re sick with a cold or flu, you’ll try anything to feel better faster. Everyone has favorite home remedies, ...

You sniffled through grade school, breathed easier in college and now your allergies are back with a vengeance. Or, perhaps ...

The human body is by far the most advanced and sophisticated machine imaginable. The level of complexity, number of systems, ...

Vacation Destinations Ban Chemical Sunscreens If you’re headed to a distant beach this summer, you might want to check your bag. ...

Whether for personal reasons or due to allergies, millions of people choose to avoid drinking cow’s milk. With all of ...

One question I am often asked when educating on healthy sodium intakes is, “What is the healthiest salt to use?” ...

When you’re pregnant, the list of dos and don’ts can seem daunting. Friends, relatives and even strangers will offer advice ...

With 4th of July around the corner, it’s time for some fun in the sun. Staying safe in the sun ...

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