Germs: Uncovered
Germs...bacteria...gross! While we all dread and try our best to avoid them, the bottom line is, they’re everywhere! But there are some things you can do to minimize...
The Negative Side of Processed Foods
The grocery store, one place that provides thousands of fun and tasty options, but beware! Check the nutrition content because looks can be deceiving. We'll uncover the facts...
The Keto Diet – What Our Health Experts Have to Say About the Diet Trend
So you want to lose weight fast. Is the keto diet a valid approach, or just another fad? As a very strict and low carb diet, the ketogenic...
Don’t Overlook Vitamin D
What if I told you vitamin D isn’t really a vitamin? It’s actually a biochemical dynamo which ultimately tells more than 1,000 of your body’s genes to get...