Restless Legs Syndrome – How Do I Get My Legs to Calm Down?
Restless Leg Syndrome (RLS) also known as Willis Ekbom Syndrome, is characterized by an uncomfortable need to move your legs, primarily at night while trying to sleep. It...
How Much Does Technology Contribute to Insomnia?
“Doc, I have trouble going to sleep at night…” A common complaint that I get in my sleep clinic is insomnia. Insomnia is something that plagues a large...