Ways to Cope with Symptoms of Depression
A Shroud of Darkness Depression stinks. Let’s face it. It cuts you off from life and tells you that you have no purpose. That you are worthless, insignificant,...
The 14th Curse Word
We all have had moments in life where we let words slip out that we regret. Words come out that are designed to bring us and others down....
Decision Making – The Power Of Saying Yes
When it comes to decision making, Psychology Today says the average person makes 35,000 conscious decisions each day. On average that is nearly 1,500 choices in one hour...
6 Tips on Using Art Therapy to Cope
Have you ever wondered if art therapy is for you? Does this scenario sound like you? Sitting in that day-room on her first day of treatment, she let...