Is Your Heart at Risk? Understanding Atherosclerosis
OCT 10, 2024High cholesterol is just one piece of the puzzle when it comes to a serious heart condition called atherosclerosis.
Read MoreI was recently invited to participate in what I think is a rather exceptional program sponsored by the American Heart Association, CHI Health, and WOWT. BetterU is a program designed to help women achieve their goals of healthier hearts through medical screening, better fitness, tighter diets, education, and positive feedback. The ultimate goal is to cut the risk of heart disease and stroke in women and to highlight these diseases in a population where heart problems are often neglected.
The Better U program has selected 6 young ladies ("challengers" as they call them) who will participate in the 12-week program and blog on their personal efforts. The profiles of each of these individuals are posted on the site. Last weekend they met with a panel of diet and fitness experts to evaluate their baseline health and help them design their best fitness strategy.
Each of our subjects has a unique set of health and lifestyle challenges but they all seem to share the common trait of eager motivation and I look forward to tracking their progress.
Good luck to Pat, Laurie, Lynette, Paige, Jennie, and Colleen. We'll be following you closely.
High cholesterol is just one piece of the puzzle when it comes to a serious heart condition called atherosclerosis.
Read MoreMany people put up with symptoms like shortness of breath and fatigue, or explain away a heart murmur that’s actually a sign of something more serious.
Read MoreBlood-thinning medications are the long-standing treatment for Afib because they help prevent the formation of clots or break up existing clots which can cause a stroke. Unfortunately, these medications also increase your risk for bleeding.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.