What is Prediabetes?
Did you know one in three American adults have prediabetes? What does that really mean? Prediabetes is when your blood sugar levels are running higher than normal but...
Featured
A group of the most recent and popular blog stories featured on our CHI Health Better You Blog home page written by CHI Health experts.
A COVID-19 Vaccine: What You Need to Know
Since mid-March of this year, it is not an exaggeration to say that life has been turned upside down by something that is as old as time itself...
5 Essential Oils for Stress Relief
What are some natural steps we can take when having a stressful day? When there is so much going on in the world around us, and we want...
Below the Surface: Psoriasis is More Than a Skin Condition
At its worst, psoriasis is a heartbreaking condition. Sometimes the skin feels like it’s on fire and the red, scaly blotches can be embarrassing. The disease can inflame...