3 Ways you Might Be Derailing your Keto Diet
You can’t open a magazine or attend a party without hearing someone talk about the ketogenic diet. Recently, this diet has gained popularity as a weight loss tool...
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What is Endometriosis and How is it Treated?
March is National Endometriosis Awareness Month. An estimated 176 million women around the world are affected by endometriosis. Endometriosis is a disorder that affects 1 out of 10...
Should You Fight that Fever with Acetaminophen?
If the flu has you feeling feverish, it may be reflex to reach for acetaminophen to bring your temperature down. While it’s important to be comfortable enough to...
Three Nutrients to Consider for Heart Healthy Cooking
Hi I’m Michelle Yates, I’m a Dietitian for CHI Health, and I’m here to give you some tips for cooking in a heart healthy way. When we’re thinking...