Burning Calories During the Winter
Staying healthy and active can be particularly challenging during the winter months. It is easy to wrap up in a blanket and stay on the couch when the...
Weight Management
For patients looking for weight management services, CHI Health experts talk about the Bariatrics programs available and how to reach your weight loss goal.
Bariatric Surgery Benefits Add Up for Type 2 Diabetics
If you have type 2 diabetes and you’re overweight or obese, it might seem like your life revolves around the numbers on your glucose meter and your scale....
Debunked: 8 Myths and the Truth about Bariatric Surgery
Bariatric surgery is a life-changing procedure that requires a commitment to significant lifestyle changes. For that reason, it’s important to be fully informed about the surgery before deciding...
Exercise and Bariatric Surgery: 10 Steps to Get Started
We all know exercise is good for us. For those who’ve had bariatric surgery, it’s even more important because it helps maintain lean muscle that can be lost...