7 Signs Your Thyroid Needs to Be Examined
One of your body's most important regulator glands that help with your breathing, heart rate, body weight, muscle strength, cholesterol level, body temperature, and more is your thyroid...
Weight Management
For patients looking for weight management services, CHI Health experts talk about the Bariatrics programs available and how to reach your weight loss goal.
Burning Calories During the Winter
Staying healthy and active can be particularly challenging during the winter months. It is easy to wrap up in a blanket and stay on the couch when the...
Build Habits for a Healthy Lifestyle
Bariatric surgery can be a helpful tool for losing weight, but ultimately, the best success comes when the patient actively establishes healthy habits and nourishes their body with...
The Benefits of Keeping a Food Journal
If you’ve participated in the CHI Health Weight Management program, you know that we devote a lot of time and commitment to assisting our patients with weight loss...