Protein On the Go!
Many individuals lead busy lives and find it difficult to prepare homemade meals or snacks. Convenient foods are foods that require little to no preparation. Unfortunately, convenient foods...
Weight Management
For patients looking for weight management services, CHI Health experts talk about the Bariatrics programs available and how to reach your weight loss goal.
Inside Bariatric Surgery: Answers to Your Questions
If you’re considering bariatric surgery, you probably have a lot of questions. Since weight loss surgery is typically considered a major procedure, it’s important to get the answers...
Support Groups for Bariatric Surgery- Get Help, Stay Motivated, and Make Connections
Bariatric support groups bring people together who are going through similar experiences. They provide patients the opportunity to discuss their concerns or issues and to share personal experiences,...
Why Carbs are Important
Energy Your body needs energy to function and carbohydrates are your body’s number one source of energy. The brain, nervous system, and red blood cells rely exclusively on...