CHI Health Better You Blog

Melissa Alvarez, MD

Melissa Alvarez, MD

Melissa Alvarez, MD is a Cardiologist with CHI Health.

Your Heart Rate: The Silent Whisper of Your Health

By Melissa Alvarez, MD
OCT 16, 2025 | Heart Health

Your heart rate, the number of times your heart beats per minute, is a silent whisper, constantly telling a story about your health, your fitness, and even your emotional state.

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